Today’s decision by SCOTUS to uphold the Affordable Care Act   preserves a landmark law that has protected millions of Americans across the country, especially during the pandemic. The benefits of the ACA are virtually immeasurable: thanks to Medicaid expansion in the majority of states, increased subsidies for lower-income Americans to access quality, affordable healthcare, and a number of other provisions. 20 million Americans gained health insurance across the country. Now, we need the ACA more than ever. The COVID-19 pandemic has shown us just how important the ACA is. It has provided millions of Americans over the past 18 months with

Every day we hear about the American Rescue Plan, which is the Biden Administration’s COVID-19 relief plan for all Americans. But how does it benefit you, your family, your community, and healthcare? Read on. 1. Helping individuals and families It provides $1,400 checks directly to individuals, extends unemployment, and provides renter relief. Read more 2. Protecting your healthcare It lowers premiums for health insurance under the ACA, extends paid sick leave, and funds rural hospitals. Read more 3. Helping your community It funds school reopening and provides relief for small businesses. Read more

March is National Nutrition Month—a time to reflect on our eating habits and making sure that we have well-balanced diets and our giving our bodies the fuel and resources they need to function at their best. Tips on eating healthy:  Limit the amount of sugar, sodium, and saturated fat you consume Focus on eating foods high in fiber, protein, and healthy fats (like nuts and avocados) Make sure your diet includes a lot of fresh produce When eating meat and fish, limit red meat such as beef and eat more chicken and salmon Try going one day each week without